In today’s news, enhanced relationship between World Food Programme and Global System for Mobile Communications Association strengthens provision of humanitarian assistance, new study examines broader health implications of the global pandemic, artificial intelligence assists Hong Kong dentists in quickly making dental crowns, harsher punishments for animal-people abusers to be implemented in the Netherlands, ten-year-old boy saves grandmother’s life in New Zealand, Chilean start-up launches campaign for vegan cruelty-free dairy products in Argentina, and little kitten in USA rescued after getting trapped in truck frame.
Getting adequate, good sleep is important for your body and health and shouldn’t be overlooked. Studies show if you are able to stick to the following habits, you will increase your chance of living longer. Firstly, you are recommended to get at least seven to eight hours of sleep every night without taking any sleep medication. You should not experience any difficulty falling asleep or staying asleep greater than two times weekly. You should also feel well rested after waking up at least five days each week. The key is getting into these good sleeping habits early on in your life to positively impact your overall long-term health.
Let’s savor a fun giggle muffin as the joke of the day is just at our reach. This one’s entitled, “The Reason.”
An elderly man went to the furniture store to buy a mattress…
“Is there a double bed mattress, half high and half low?”
“A mattress that looks like a staircase? Sorry, I don’t think anyone makes it that way. Why are you looking for a mattress like that?”
“Oh, it's because I'm half lighter than my wife these days.”
??!!
