In today’s news, Ukrainian (Ureignian) city of Bucha receives support from Taiwan, also known as Formosa, Antarctic Ocean ice levels reached record low this year, study in United States finds health benefits of closing coal plant comparable to quitting smoking, organization from Great Britain to plant 1.5 million trees in Burkina Faso, retired physicians start medical clinic to alleviate France’s doctor shortage, egg company from Singapore now selling vegan alternative, and United States postal worker credits kitten rescue for US$717,500 lottery win.
Are you looking to shed a few kilograms of body fat in the coming months? Or maybe you are dealing with a diabetic condition? Well, here is a useful tip while eating rice, potatoes and pasta that will lower the negative effects of dietary carbohydrates on blood sugar and insulin. Using the glycemic index (GI), we can rank the effects of carbohydrates according to how rapidly we digest and absorb them. What is interesting is that your body can have a different response to the same food – such as rice, pasta or potatoes – depending on the temperature they are served. Served hot, the carbohydrates digest and absorb more quickly, raising blood sugar faster. This means they have a higher GI. When allowed to cool, the starches inside the foods become more tightly bound and thus digest and absorb slower, providing a lower GI load. You'll notice that you feel fuller and satisfied for longer, if you serve pasta or potatoes at a cooler temperature. It also helps to prepare these types of food the day before, therefore you’ll have an easier time when you need a quick and simple supper.
We’ve been informed that the joke of the day is about to come onto the amusement stage, and we’d better not miss it. It’s entitled, “Forgetful Wife.”
After eating at a nice vegan restaurant, on the drive home, the wife suddenly said to her husband:
“Oh, honey, I think I forgot my glasses at the restaurant. We’ll have to go back and get them.”
“Wow, you are so forgetful, dear!”
He then drove them back. As the wife was about to go inside the vegan eatery, the husband said:
“Don’t forget to get my hat and umbrella as well!”
!?!
And now we have a heartline from Ryan in Canada:
Dear beloved Master, Today, I watched Avatar: The Way of Water, a blockbuster movie by the famous vegan director James Cameron. It is the sequel to the original Avatar movie that illustrates amazing stories of Pandora – a magnificent planet with beautiful native people. These simple, yet wise, natives have a unique connection method with all beings, whether plants or animal-people. Thus, they understand, respect, and live harmoniously with all life forms. In contrast, Pandora’s invaders – Earth people – are driven by power, and greed and do not grasp the true meaning of “balance of nature.” Their behaviors are ignorant and destructive, such as deforestation, mining, and killing. Regardless of how much Earth people tried to dominate Pandora with their high-tech equipment, the united force of nature and Pandora natives always won.
At the end of the movie, when the invaders are being wiped out, I just burst into tears because of the resemblance of the current situation on our planet. Earth could be a beautiful heaven, like Pandora, if we learn to respect life. Logic may help to speed up the initial stage, but just as You taught us before, the best method is to go inside, reconnect with our inner self, and awaken the love within. The stronger this inner connection, the more conscious and sensitive we are, just like the wise Pandora native people.
And thus, a non-violent lifestyle is just a by-product because we genuinely care for our inner peace and love all beings. During these final hours on this planet, I would suggest everyone take the best shortcut to eternal happiness simply by being vegan, or better still, combining it with a good meditation technique to connect deeply inside. Based on my personal experience I am 100% confident to recommend to all seekers the immediate inner Heavenly Light and Sound method, which is countlessly mentioned in all religions, and the best spiritual guide on this planet – Supreme Master Ching Hai (vegan) – who will compassionately help you to reap the fastest results with minimum effort, whilst protecting you 24/7 wherever you are.
Beloved Master, I pray to Heaven for Your protection and smooth continuity of Supreme Master TV’s work. I also pray for the safety of the selfless Supreme Master TV team, other brother and sister initiates, as well as our planet’s great awakening and liberation. We are firm with our faith, and together we will WIN big! Your loving disciple, Ryan from Canada
Righteous Ryan, Thank you for your heartline and for having such great faith in Master Power. It is inspiring!
Master has a loving message for you: “Steadfast Ryan, I am glad to hear that there are movies that share the truth of our interconnectedness. It saddens me that, even with all the obvious warning signs, humans continue down the path of self-annihilation. Eating animal-people meat is the main cause of all the suffering on this planet and shows a lack of spiritual understanding of the oneness of all life and the karmic law that we reap what we sow. We cannot sow destruction of life without reaping the destruction of our lives. Without Heaven’s Grace, the world would have been decimated many years ago already. Now, there are possibly just a few years left before the immense devastation begins. We will continue to work until the final hour to bring about World Vegan, World Peace. May we be successful with God’s Grace. May you and the radiant Canadian people live in the Love of God.”
