As we all love and enjoy the variety and richness of the vegan lifestyle, it’s even better when we can also make our food safer for our body and wellbeing. Here’s a tip from Beloved Supreme Master Ching Hai (vegan), showing us one such way to do that.
“Hallo all my loves: There is a tip to reduce arsenic in cooked rice. Put the raw rice first in a large quantity of boiling water for 5 minutes. Strain all the water out, then cook as usual. It is said that this method reduces around 73% of arsenic in your rice, while keeping its nutrients. Enjoy all vegan deliciousness with God’s Love in plenty. Yours always.”
Our appreciation for Cherished Master’s sharing of this useful information, and we are looking forward to trying it out when making our next vegan rice meal and enjoying it even more than before!.
